View Britany's class schedule, book her for a private yoga session,

a corporate class, or explore transformational breathwork.  

Classes & Offerings

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Tuesdays + Thursdays

6:30pm

Yoga Flow SF Ocean 

in-person or online

 

385 Ashton Ave

San Francisco, CA 94112

 
 

Events + Workshops

Britany Paradis Yoga + Max Ribner Live Music Flow San Franciso

Tuesday, August 10  6:30-7:45pm

INDOORS at Yoga Flow SF

LIVE MUSIC FLOW with Max Ribner

Join Max and Britany for a 75-minute immersive yoga + live music sound experience from. Come flow to the intentional and improvisational sound of trumpet, piano and more. A sweet collaboration of movement and music to introduce Max's newest Album entitled 1st Language.

Regular Drop-ins and Class Packages

Britany Paradis Yoga Live Music Flow with Max Ribner San Francisco

Thursday, August 12  6:00pm

OUTDOORS at Golden Gate Park

LIVE MUSIC FLOW with Max Ribner 

+ Album Release Concert

Join Max and Britany for a  immersive yoga + live music sound experience under the wide open sky! Come flow to the intentional and improvisational sound of trumpet, piano and more. A sweet collaboration of movement and music to introduce Max's newest Album entitled 1st Language.

 

There will be movement, listening & intimate song sharing! We’ll move, groove, connect, and sing to the funky beats and sensual feels of music as a 1st Language with Max Ribner amongst the trees and under the OPEN SKY at Robin Williams Meadow in Golden Gate Park!

Regular Drop-ins and Class Packages + More

 

breath work

The ultimate self-care practice

single sessions

partner sessions

group sessions

Transform your health from

the inside out

Science has shown that breathwork...

Provides deep rest and relaxation

Increases creativity, productivity, self-awareness, etc.

Balances cortisol levels and decreases stress

Resets and reprograms the nervous system

Boosts the immune system

Helps to alleviate chronic pain, depression, anxiety, etc

Helps to process emotions, heal trauma  

and more...

Curious to learn more?

Take your practice to the next level with one on one attention

With private yoga lessons you'll receive the support and instruction you need to reach your goals -mind, body and spirit.

Want to learn more or book 

a private session?

Private

Yoga

Sessions

single sessions

partner sessions

group sessions

pricing + packages are 

tailored to fit your needs

 
 

Corporate YOGA

Classes

bringing health

and wellness 

to your workplace

pricing + packages are 

tailored to fit your needs

Yoga is the perfect way to boost wellness, increase productivity and improve workplace morale 

Corporate yoga classes are 60-75 minute sessions designed to create space in the body and mind so that those of all

levels can lengthen, strengthen and relax.

Want to learn more or schedule

a consultation?