MANTRAs & Books

Dive deeper into the teachings of yoga and self-study.

Explore inspirational books and mantras recommended by Britany. 

"Yoga teaches us to cure what need not be endured

and endure what cannot be cured" 

- B.K.S. Iyengar


Om Namaha Shiva

I bow to the inner Self. 

Om Namo Bhagavate Vaasudevaayaa

I bow to the Lord who lives in the hearts of All

Om Tryambhakam Yajamahe Sugandhim Pushtivardhanam  

Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat 

Mahamrityunjaya Mantra (maha-mrityun-jaya) is one of the more potent of the ancient Sanskrit mantras. Maha mrityunjaya is a call for enlightenment and is a practice of purifying the scars of the soul at a deep level. It is also said to be beneficial for mental, emotional, and physical health.


Sri Ram Jai Ram Jai Jai Ram

Sita Ram Sita Ram

May the Lord as light and virtue that dwells in my heart be victorious over all obstacles and difficulties, internal and external. May the positive and transforming vision of the Divine in my heart lead to the fulfillment of divine will.

Ong Namo Guru Dev Namo 

Ong Namo Guru Dev Namo

Ong Namo Guru Dev Namo

Ong Namo - I bow to the subtle divine wisdom. Guru Dev Namo - I bow to the divine teacher within. I call upon the Divine Wisdom and Self-knowledge that is within us all. Ong is "Infinite Creative energy in manifestation and activity". Namo is "Reverent Greetings" implying humility, Guru means "Teacher or Wisdom." Dev means "Divine or of God."

Ek ong kaar, sat naam, karataa purakh,nirbho, nirvai. 

Akaal moorat, ajoonee,saibhang, guru prasaad. Jap! 

Aad such, jugaad such,Hai bhee such,

 Naanak hosee bhee such.

One Creator. Truth is His name. Doer of everything. Fearless, Revenge-less, Undying, Unborn, Self illumined, The Guru's gift, Meditate! True in the beginning. True through all the ages. True even now. 


shivo’ham  shivo’ham



ānando’ham, ānando’ham ānando’ham

I am that which prevails everywhere...complete in itself. 

I am Shiva, the diety of eternal bliss. 

I am Joy itself...I am Bliss itself. I AM.

Totally full with the bliss of conduct that is aligned with my true nature.
My real nature is Divine. My essence is eternal joy
My real nature is always contented with what is.

Govinda hare, Gopaala hare

He Prabhu deena dayaala hare

Praise to Krishna! The preserver of the universe, bestower of kindness!


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by Swami Satchidananda
by Eknath Easwaran
by Thich Nhat Hanh
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by B.K.S. Iyengar
by Sharon Gannon & David Life
by Brene Brown
by T.K.V. Desikachar
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by Matt Kahn
by Richard Tan & Cheryl Warnke
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