Hi, I'm Britany Paradis

I am a yoga teacher and a climbing enthusiast, and I am deeply committed to sharing the practices of yoga in an authentic and accessible way. With over 700 hours of training, I am passionate about creating a safe space where students of all levels and walks of life can enjoy a well-balanced, dynamic, and intelligently sequenced class. The teachings of yoga are timeless and the benefits are exponential. It is my hope that each experience on the mat will inspire students to take the practice into their everyday lives, equipped with the tools to support and empower their growth – mind, body, and spirit.

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